It’s November and the stores are already reminding us that the Holidays start sooner and sooner every year. Which, let’s be honest, is bad enough in itself without adding the fact that surveys have found that people gain SEVEN to TEN pounds from Thanksgiving to Christmas. SEVEN TO TEN POUNDS!  Um, what?!?!  That’s like a 6’ aluminum step ladder, a medium sized bowling ball… or a newborn baby! I mean, we’ve all heard talk about the “food baby,” bet you didn’t realize that’s literally what the holidays can do to people… But not you, not this year.  The “survey of "people" won’t be you.